GROUPCLASSES

Group fitness classes are a popular way for people to engage in structured exercise while enjoying a sense of community and motivation. These classes are typically led by trained instructors who guide participants through a variety of exercises and activities.
Here are some common types of group fitness classes you might find at a gym:

MONDAY

RPM CLASS | COACH OSAMA | 6-7 PM
VINAYASA CLASS | COACH SONALI | 7-8 PM
BOXING CLASS | COACH NUAY | 7-8 PM 

Tuesday

CIRCUIT CLASS | COACH NOR | 6-7 PM
BODY PUMP CLASS | COACH NOR | 7-8 PM
BOXING CLASS | COACH NUAY | 7-8 PM 

Wednesday

HATHA YOGA CLASS | COACH SONALI | 6-7 PM
RPM CLASS | COACH OSAMA | 6-7 PM
CIRCUIT CLASS | COACH NOR | 6-7 PM
BODY PUMP CLASS | COACH NOR | 7-8 PM
MUAY THAI CLASS | COACH NUAY | 7-8 PM 

Thursday

POWER YOGA CLASS | COACH NOR | 7-0 AM
BOXING CLASS | COACH NUAY | 7-8 PM 

FRIDAY

VINAYASA CLASS | COACH SONALI | 6-7 PM
CIRCUIT CLASS | COACH NOR | 6-7 PM
RPM CLASS | COACH ASHRAF | 7-8 PM
BODY PUMP CLASS | COACH NOR | 7-8 PM 

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